Engaging lives. Inspiring mindfulness.Connecting with our most vulnerable parts and authentic selves.
Creating space for recovery from disordered eating, anxiety, depression, and relationship injuries in the Flint Hills of Manhattan, KS.
Tired of feeling overwhelmed with your relationship with food?
Finding yourself at war with your body?
Frustrated that you can't make peace with food?
Feeling like you’ve lost the joy in life?
Finding yourself questioning “isn’t there more to life?”
Feeling your relationships are less-than authentic?
Ready to reconnect with yourself?
Finding yourself at war with your body?
Frustrated that you can't make peace with food?
Feeling like you’ve lost the joy in life?
Finding yourself questioning “isn’t there more to life?”
Feeling your relationships are less-than authentic?
Ready to reconnect with yourself?
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Who is Heather and what is she about?Heather White Brighton is a Licensed Specialist Clinical Social Worker, Certified Eating Disorder Specialist and Level 1 trained Internal Family Systems therapist who lives, works, and plays in Manhattan, KS. With 20 years of clinical experience with people with disordered eating, anxiety, depression, relationship problems, and self defeating patterns, Heather brings to the table a warm inviting space to work on yourself and improve your life using Internal Family Systems as a guide for healing.
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